SGRO Martial Arts
Karate, JU JITSU & KALI
Classes forming now, start Mon Jan 5, 2026

SGRO JU JITSU

FIGHT CUT Combatives developed 1999) emerged as a close-quarters Combatives System, designed for 2/3 SFG (A) to control and neutralize threats in CQB (Close Quarter Battle).  The 5 key areas of FIGHT CUT were:
1) Strikes, Blocks, and Kicks
2) Sweeps, Throws, and Take Downs
3) Ground Fighting, including Chokes, Joint Locks, Submissions 4) Stick and Knife Fighting
5) Weapon Retenton. 

​The system evolved into “Mu Sul Jujitsu”. Designed for citizens, yet, retains its military efficiency by developing timing, awareness, coordination, confidence. Practical self-defense taught in a safe, structured, respectful environment.  We’re not a “Fight Club”. Training emphasizes control, safety, and technical development—not reckless full-contact sparring.  Mu Sul Jujitsu prepares you to defend yourself standing and on the ground, integrating striking, blocking, redirection, takedowns, joint locks, chokeholds, and ground escapes into one connected system. Unlike Brazilian Jiu-Jitsu, which centers on ground grappling, we train the entire confrontation from start to finish.​
vOur goals are simple:
  • Stop a threat quickly and decisively
  • Use leverage and positioning, not strength
  • Stay calm and make sound decisions under pressure
  • Build real confidence and competence
  • Get home safe
We also incorporate Filipino Kali, using controlled stick and knife training to build reflexes, timing, coordination, and awareness with direct real-world application.

Competitive paths include:
  • Sport Jujitsu: a safe, structured ruleset combining striking, throws, and grappling
  • WEKAF (World Escrima Kali Arnis Federation)-style padded stick, padded knife, and live stick: developing speed, accuracy, endurance, and decision-making under pressure
This is complete, effective self-defense—rooted in real experience, trained responsibly, and built to last
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Chi Rho Kali

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Chi Rho Kali — practical, safe, for all ages.
We start with solid stick-work: safe drills that teach blade-defense mechanics without cuts or serious injury. Beginners learn proper technique, control, and simple defenses that build real confidence. Training also strengthens discipline, partner trust, and situational awareness; advanced students study disarms, chokes, and takedowns with the stick.
Classes meet Mon/Wed 7–8pm — a session that’s especially popular with those 40+ but welcoming to everyone. Ready to try it? Come train with us and discover how Kali fits any age and fitness level.
📍 2631 Raeford Rd, Fayetteville, NC (Across from Harris Teeter)
📞 (910) 778-5500

    For more info:

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